@sha Maybe, but I can store things in a file and each time I run my bot, it checks when was the last time it was poked and then if it is 7 days (or more) then it pokes.
@TechExpertWizard but it's totally pointless... if you come here to manually run the bot it's exactly like coming here to post some "unfreeze" message, which Sonic appears to be doing just fine. :)